Episode 3: The Starter Kit - 14 days Ketosis
Dave decides to lose weight by using the Starter Kit. Sonia explains how it all works.
Dave decides to lose weight by using the Starter Kit. Sonia explains how it all works.
Sonia and Dave talk about health, the immune system and weight management in times of Covid-19
Sonia explains the basics to Dave about the ketogenic diet and about her experience with patients over the last 15 years.